Psychotherapy
COACHING
WISDOM
Have you found that you are:
Trying to cope with the state of the world?
Desperate for a "reset" but not knowing where to start?
Wanting your relationship(s) to thrive, survive, and meet your needs?
Caught in a cycle of sadness, stress, and other emotions?
Thinking that everyone else seems to have it figured out, but you don't?
Outside you are crushing it, but inside you are exhausted and depleted?
Stuck and anxious about "getting it wrong" during a major life transition?
Solution-focused psychotherapy and coaching
What would it be like if you could live fully?
Life Glow-Up
Coaching
It's time to polish up your life and find solutions!
What would it feel like to live fully, successfully, without stress, unapologetically—to feel grounded, clear, and with a plan?
Whether you’re facing a major decision, feeling stuck, struggling in relationships, healing trauma, or ready to thrive in new ways, this is a space for real, deep, compassionate, and solution-focused processes to help you create a life that truly fits you. Where you are thriving and happy!
Coaching - Worldwide
Relationship Reset
Repair, updating, and re-set for relationships of all kinds—couples, triads, polyamory or monogamy, folx exploring ENM, kinkfolx or vanilla, romantic or aromantic, LGBTQ+, straight, Lavender loved ones, mixed-orientation couples, and chosen kinship systems.
Reduce conflict and stress, align on direction and needs, heal relational wounds, strengthen communication, and co-create clear, actionable steps toward the safe, loving, supportive conections you deserve.
Coaching - Worldwide
Psychotherapy Sessions
Private online sessions for individuals and relationships to support lasting change in mood, functioning, and overall wellbeing.
What would it feel like to live fully—clear, aligned, and deeply at ease in your life?
Through refined practices that build insight, emotional regulation, solutions, and self-mastery, Dr. Deb partners with you using Buddhist psychology, Eastern and Western philosophies, mindfulness, coaching, CBT, IFS, and psychodynamic therapy.
Online Therapy - NY Only
Dr. Deb Berman (she/they) is an Ivy League-educated licensed psychotherapist, doctoral-level counselor, and registered life and relationship coach who helps people find solutions, feel better, get through big transitions and relationships needing change, find steadier ground, clearer options, and a more livable next chapter.
For nearly two decades, Dr. Deb has worked with folx navigating anxiety, worry, sadness, stress, overwhelm, burnout, major life transitions, mood issues, and relational dynamics in need of repair. She divides her time between Amsterdam and New York City and works online and sometimes in-person with clients all over the world!
Testimonials
I’ve had massive success in work, but staying grounded (and sane-ish and sober) is the real win. Truly grateful for everything that Dr. Deb the badass goddess women has done for me and my family.
R.B.
I am the head writer of a late night comedy show. We hired Dr. Deb as our coach and I also worked with her solo on some of my personal obstacles. The result? I didn’t just grow—I rose and kept rising. I now have eight Emmy Awards, and I’m not exaggerating when I say Deb played a meaningful role in that trajectory. Genius.
C.L.
Dr. Deb is the rare combination of spiritual wisdom, philosophical insight, and rock-star energy. She's also funny and clever AF. A safe place to land for LGBTQ folx like myself.
M.G.
Dr. Deb is the sister, mother, coach, and truth-teller I didn’t know I was missing. She helped me get a life re-do and become the person I always wanted to be.
Z.M.
She gets it. Deb helped me name the intergenerational abuse. The manipulation, the confusion, gaslighting the guilt—they’re real, and [she] helped me confront it and crush it. I feel stronger, wiser, and finally untangled from the toxic mess.
H.D.
We trust Dr. Deb with our most important relationship decisions. She helped us so much and we decided to stay together.
M.A.